Benefits of Taekwondo That Will Make You Want Your Black Belt
Are you keen about getting into martial arts? You definitely should consider Taekwondo for the following reasons: Encourages Socialisation Joining a Taekwondo...
Category: Blog
7 Ways Martial Arts Improves Your Mental Health
Have you heard someone say that practicing martial arts has transformed their life? Maybe you’re wondering if you can change your life...
8 Exciting Health Benefits From Learning Martial Arts
Are you looking to improve your health while making new friends and developing life-saving defense skills? Martial arts is a fantastic activity...
5 Reasons Why Learning Self-Defense Is Important For Children
Parents want the best opportunities in life for their children. They desire to see them thrive and succeed. That is why they...
Master Martin has run his 25th City2Surf
Well done to Master Martin Vickery who has completed his 25th City2Surf run this year in 76 minutes. He ran with a...
2016 Myuna Bay IMT Spring Training Camp Report by Shani Lam
Friday 18th November 7:00 pm Arrive — I arrived at the Myuna Bay Sport and Recreation Centre, terrified and clueless. I didn’t...
The Jet Lands in Brookvale
On Thursday 20th October, IMT HQ martial arts gym had a special guest. Martial Arts legend Benny “the Jet” Urquidez ran a...
Benefits of Stance in Martial Arts Classes
Getting your stance right while training in martial arts classes means getting the right start. A good stance means a strong base,...
Ron Do (My Way)
The essay that our own Grand Master Ron Claassens wrote in application for his 7th Dan in 2016 is now available to...
2015 Camp Report by Jannilla Liden
Was it crazy or naïve or just plain stupid to head off to a Tae Kwon Do camp with two kids after...